TURKEY STROGANOFF

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INGREDIENTS

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• 1 lb ground turkey​

• 1 large yellow onion

• 8-10 oz baby bella mushrooms (or any variety)

• 3 cloves of garlic

• 1 cup of chicken or veggie broth

• 1/2 cup white cooking wine (or any dry wine)

• 2 TBSP lemon juice

• 2 tsp Italian seasoning blend 

• 1/4 -1/2 cup freshly chopped parsley

• salt and pepper

• 4-6 cups cooked brown rice or gluten-free pasta to serve over

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INSTRUCTIONS​

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1. Dice onions, roughly chop mushrooms, mince garlic and chop parsley.

2. Heat dutch oven or large cast iron skillet over medium-high heat and cook turkey for 5-7 minutes, breaking apart and until no longer pink. Set aside.

3. In the same pan, over medium-high heat, cook onions & mushrooms until onions are translucent. 

4. Add garlic for 30 seconds or until fragrant.

5.  Add broth, wine, lemon juice, 1 tsp salt and 1/4 tsp black pepper and simmer for 10-15 minutes. 

6. Carefully add the sauce to your blender ( or use an immersion blender ) and blend until creamy.

7. Add turkey back to the pan and stir in sauce.

8. Season with Italian seasoning.

9. Serve over brown rice or gluten-free pasta and top with freshly chopped parsley. 

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