GOOD OL' FASHION OATMEAL

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Quick, easy and filling.

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INGREDIENTS

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• Serving size of oats varies with each brand. (I prefer One Degree gluten-free, sprouted rolled oats) 

• Earth balance butter

• Stevia (I prefer Better Stevia brand in glycerite or Trader Joe's organic liquid stevia)

• Cinnamon

• Sea salt

• Unsweetened nut milk (almond, coconut, cashew, rice- not soy)

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INSTRUCTIONS

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1. Prepare oatmeal according to serving size directions with salt

2. Add butter, cinnamon, stevia and milk

3. Top with berries, sliced bananas, diced apples, nuts or chia seeds