POWER SMOOTHIE

​

Quick, easy and filling. This will surely carry you through until lunch. 
( have a mid-morning snack if needed )

​

​

INGREDIENTS

​

• 1 cup unsweetened nut milk

• 1/4 cup frozen pineapple

• 1 large handful spinach

• 1 small hunk of cucumber

• 1/2 avocado

• big squeeze of lime juice (or 1 TBSP not-from-concentrate)

• 1 TBSP chia seeds

• 1 TBSP coconut oil

 

INSTRUCTIONS

​

1. Mix all ingredients in high-powered blender on high until creamy. Add water if it's too thick.